When it comes to food philosophies, I'm a fan of keeping it simple and focusing on what works.
Best food: Whole, organic, local, seasonal.
Best way to choose food: Use your intuition.
Best way to eat: Relaxed and with appreciation.
More on intuition & food:
Intuition, Food, and Tasty Tuesdays posts on Let Your Life Bloom
Connect with your intuition in 5 easy steps
Get Clear - Intuitive Readings